First, liver cleansing helps the body eliminate toxins that are not natural parts of your system. Secondly, it can help you get rid of old habits that may be affecting your health. Thirdly, it will help balance the body’s systems and release energy. And lastly, it can help to remove harmful materials in the body that could cause cancer.
Reasons for liver cleansing:
A liver cleanse is a process of detoxifying the liver through the use of herbs, foods, and juices. It’s beneficial for many health purposes including weight loss, hormonal balance, digestive issues, thyroid conditions, constipation, blood sugar imbalances, increased immunity to cancer cells, gallbladder disease.
The liver is one of the largest organs in the human body. To stay healthy it needs to be cleaned periodically. Due to a poor diet and environmental factors, a liver cleanse is necessary to not only stay healthy but prevent diseases from occurring.
In today’s society, almost everyone has some form of arthritis, whether it be osteoarthritis or rheumatoid arthritis. The inflammatory nature of these conditions can lead to pain, increased stiffness, and swelling in the joints.
The liver plays a major role in glucose (sugar) regulation within the body, which can affect blood sugar levels. This makes it especially important to cleanse the liver if you are diabetic or pre-diabetic as this will allow for better regulation of your insulin and glucose levels.
This is one of the most important reasons to cleanse the liver since it is where bile is made which is needed for the proper digestion of fats. When the liver isn’t functioning properly, toxins are allowed to build up in the body causing fatigue and pain throughout the body.
A final reason to cleanse your liver would be if you have high cholesterol or triglycerides. The liver is responsible for breaking down LDL or “bad” cholesterol which can lead to hardening of the arteries and heart disease if not regulated.
It can be difficult to find the right herbs for liver cleanse because there are so many types out there. It’s important that you take into consideration personal preferences and allergies before starting a new cleansing regimen.
The most common herbs used for liver cleansing are:
– Milk Thistle –
It is a herb that helps to cleanse the liver and detoxify the body. It has been used for years in ancient cultures and by modern-day connoisseurs. Milk thistle is a herb that has traditionally been used to detoxify the liver and cleanse the blood. It has also been used for many years in ancient cultures, as well as by modern-day connoisseurs. Milk thistle is known for having antioxidant properties and for improving liver function.
– Black Walnut –
It is a wonderful herb that has a long history of use in traditional remedies for skin conditions, cancer, and infections. It is an excellent digestive aid for many people.
– Cleavers –
It is traditionally used to help support the digestive system, it is reported to help detoxify the body by drawing out poisons.
– Burdock root –
It is a major component of traditional Chinese herbal medicine, burdock root has been shown to help with skin conditions and arthritis.
– Beet Root –
detoxifies the liver by releasing stored bile, which helps the body get rid of toxins.
– Yellow Dock –
has been used by Native Americans for years as a digestive remedy and blood purifier, Yellow Dock root stimulates the production of bile and reduces cholesterol levels in the blood.
– Dandelion Root –
It is a gentle, but powerful liver cleanser with many positive effects on the body. It has been used to help improve digestion and cholesterol levels, as well as relieve constipation. Dandelion root is one of the most popular herbs for liver cleansing. It is believed to reduce redness and swelling, stimulate the gallbladder and improve bile flow. Dandelion root is believed to be able to help with constipation and indigestion and prevent and calm diarrhea. It has been used as a laxative and diuretic to help relieve congestion in your liver intestines, bladder and kidneys.
– Green Tea –
green tea has been used for energy and mental clarity. It also helps the body flush harmful toxins.
– Grapefruit Seed Extract –
It is a strong antioxidant that can help fight free radicals in the body, which damage cells and lead to cancer, heart disease and other conditions. The grapefruit seed extract is a very strong antioxidant helping to fight free radicals. It is also an antiseptic agent, which helps the body rid itself of harmful microbes. The grapefruit seed extract is not recommended to be taken during pregnancy or breastfeeding, because it may contain chemicals that are toxic to the human body.
– Psyllium Husks –
are high in fiber, which helps the body get rid of toxins by promoting healthy elimination. They also help to get rid of toxins from the body because they have been shown to be an effective cleansing agent. Psyllium husks come from the plantain plant and have been used throughout history as both a natural laxative and a way to reduce cholesterol levels in the blood. Psyllium husks need to be taken with plenty of water so that they do not expand too much in your intestines.
– Milk Thistle Extract –
provides many of the same benefits as raw milk thistle including healthy liver function and antioxidant protection from free radicals. It also promotes a healthy cardiovascular system.
– Artichoke –
It is an antioxidant, anti-inflammatory, and diuretic herb. It functions to protect liver cells from toxins by supporting natural enzyme function in the liver.
– Sugar Cane Extract –
helps maintain healthy cholesterol levels in the body, while also breaking down fats found in bile that are released into the intestines during digestion.
– Astragalus Root –
It is one of the 50 fundamental herbs in traditional Chinese medicine and has been used for thousands of years to boost immune function.
– Pumpkin Seed –
Pumpkin seeds provide a rich source of zinc, which is required for many enzymes to function properly. They also contain phytosterols that reduce cholesterol levels in the body and help prevent cardiovascular disease. Pumpkin seeds are a very popular natural remedy for bladder problems as they have been shown to both strengthen the muscles of the bladder and relax smooth muscles that line the urinary tract.
– Ginkgo Biloba –
Ginkgo biloba has antioxidant properties that reduce free radical damage to cells throughout the body. It also possesses anti-inflammatory activity which means it can help to stop swelling. This ultimately means ginkgo leaves can help treat chronic or long-term conditions such as arthritis.
– Licorice root –
It helps reduce inflammation and supports the adrenal glands, which produce hormones that help regulate stress responses in the body.
Licorice root is used in natural remedies to reduce inflammation and support the adrenal glands to help lower stress levels. Licorice has been shown in clinical trials to promote the release of cortisol which in turn, helps in regulating the responses in your body. The licorice root contains many flavonoids which help prevent cancer.
– Nettle Leaf –
It is traditionally used as a digestive tonic, nettle leaf helps clear the liver and kidneys of toxins and excess fluids.
Nettle leaf has traditionally been used as a digestive tonic. Nettles are also used for their diuretic properties to relieve both urinary and kidney stones. They are also used to relieve pain in the joints, muscles, and bones.
– Cayenne –
Cayenne or chili pepper is a rich source of capsaicin, which gives it its fiery taste. Capsaicin has antioxidant and anti-inflammatory properties when consumed in safe quantities. It also stimulates blood flow to the affected areas, which speeds up the rate at which nutrients are delivered to your joints for repair.
– Burdock –
Burdock root has been used in ancient China for over 2000 years to promote healthy liver, kidney, and urinary function. It is also shown to help balance blood sugar levels, reduce swelling and ease joint pain associated with arthritis. As an added bonus, burdock helps prevent constipation because of its high fiber content. –
Meadowsweet has been used to treat digestive problems such as stomach ulcers, inflammatory bowel disease, and colic. It also contains salicylic acid, the same pain-relieving ingredient in aspirin. Other benefits of meadowsweet include its ability to balance blood sugar levels, lower blood pressure and help relieve pain.
– Dandelion Leaf –
It is high in potassium, calcium, and iron — all minerals that help support healthy cardiovascular function. Dandelion leaves are high in potassium, calcium, and iron. These minerals help to support healthy cardiovascular function. Dandelion leaf is also rich in magnesium which may help to reduce the risk of osteoporosis. Magnesium also helps regulate calcium levels within the body which can be beneficial for any arthritis sufferers.
These were the herbs used for liver cleansing. Other herbs that may be helpful during a liver cleanse include burdock root, apple cider vinegar, cayenne pepper, milk thistle, dandelion root, grapefruit seed extract, psyllium husks, green tea, and yellow dock.